The peach is a fruit with a history stretching back thousands of years. In recent years, scientists have found fossilized peach stones in Southwest Asia dating back to prehistoric times, long before the first humans appeared on earth.
The tree that produces this delicacy also originated in China, where it was considered more than just a tree and a symbol of immortality as far back as 8000 years ago. It is still a Chinese tradition for women about to be married to bring peach blossoms to the altar as a good omen for a happy and lasting marriage.
The peach arrived in the West thanks to the passage of the first caravans carrying goods from Asia to Persia and then from Persia to Europe.
In Egypt, this fruit was sacred; it was the symbol of the god of silence and childhood, Harpocrates. That is why even today children’s cheeks are compared to peaches.
Thanks to Alexander the Great, the fruit arrived in Rome in the first century A.D. and since then its cultivation has spread throughout the Mediterranean basin.
As far as cultivation is concerned, it is important that it is planted in a well-sunlit, moderately ventilated area. Planting should take place in early winter to give the roots time to prepare for the spring awakening. The rows in the cultivation should be arranged on a north-south axis.
There are different qualities of peaches, those with a reddish-yellow skin and those with a smoother skin. Thanks to the invention of canning, it has since been possible to eat them all year round in Europe, the most famous type of canning and preservation being putting them in a container with syrup, they became very popular during the two wars of the 20th century due to the scarcity of fresh fruit.
The peach is a tasty and refreshing fruit; it calms and relaxes the nervous system, so it also improves sleep. The peach kernel contains hydrocyanic acid, a powerful poison, and there are probably traces of it in the fruit, which explains its worm-like properties, so we must not ingest or open the kernels. The peach is a good revitaliser and tonic because of the many minerals and vitamins it contains. It is also useful for keeping our immune system in shape, protecting and improving our eyesight, giving elasticity to the skin and keeping it healthy, improving hair and nails and counteracting the damage of ageing. In short, its benefits are manifold and it should be a daily food, the important thing is that it is well ripe and not too much otherwise it can sometimes be poorly digestible.
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